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Fitness coach says 'eating same meals every day is a weight loss hack', shares how to shed 9 kg in 90 days

India, April 23 -- Focusing on building good habits can be a more effective and sustainable approach to achieving overall health and wellness. By establishing consistent routines, and eating at simila... Read More


'Even PM Modi drinks moringa soup': Nutrition expert reveals what are top 3 superfoods for Indians

India, April 20 -- Moringa (drumstick) is a nutrient-dense Indian superfood that offers numerous health benefits and can be incorporated into a variety of dishes and products. In the April 19 episode ... Read More


Sisters Kareena and Karisma Kapoor are fashion goals in 2 super simple looks during family get together around Easter

India, April 20 -- When it comes to their style, Kareena Kapoor and Karisma Kapoor never need to make dramatic statements. These days, we hear talk about 'quiet luxury' ad nauseam, but the stylish sis... Read More


Fitness coach shares '7 golden rules for getting rid of belly fat forever': Stop drinking alcohol, get better sleep

India, April 20 -- In an Instagram post on March 29, online fitness coach Dan Go shared rules that have helped thousands of his clients lose belly fat and 'become the best versions of themselves'. "If... Read More


Madhuri Dixit's beauty tip for glowing skin before parties uses just 2 simple ingredients: 'When your face looks dull.'

India, April 20 -- Did you know soaking cucumber slices in milk and applying them to the face can offer several benefits, including hydration, soothing irritation, and reducing puffiness? Even Madhuri... Read More


Doctor warns against 'spending extra time on the toilet scrolling on phone'; says limit yourself to 10 minutes max

India, April 20 -- Do you scroll on your phone while on the toilet? Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, posted an Instagram post on April 20, 2025, warning aga... Read More


What is 'Ozempic face'? Doctor reveals secret to avoid it: 'If you lose weight rapidly.'

India, April 20 -- In the April 17 episode of The Mel Robbins Podcast, US-based endocrinologist and obesity specialist, Dr Rocio Salas-Whalen shared how some people taking Ozempic or other GLP-1 drugs... Read More


Shahnaz Husain reveals best nighttime skincare routine for this weather: 5 simple steps you can follow for glowing skin

India, April 19 -- Shahnaz Husain - known for her herbal and ayurvedic skin care products - keeps sharing skincare tips and hacks on Instagram. In a post she shared on April 16, she wrote, "If you wan... Read More


Suhana Khan in yellow bodycon dress is a literal ray of sunshine; her tiny Dior bag makes a serious style statement

India, April 19 -- Suhana Khan has worn a number of dresses that indicate her fun yet elegant sense of personal style during her recent outings. Stepping out in a Dolce and Gabbana dress, the actor wa... Read More


How to get rid of migraine headaches fast? Doctors share comprehensive guide to migraine aura, triggers, best treatments

India, April 19 -- Migraines are no ordinary headaches. In fact, while the terms 'headache' and 'migraine' are sometimes used interchangeably, they aren't synonymous. In an interview with HT Lifestyle... Read More